Ballroom Dance Group Classes
Ballroom Dance Group Classes
A group class can be a fun way to learn how to dance and mingle with others with the same interest. Palm Beach Dancing will be offering ballroom dancing group classes starting September 10th, 2022. Our first class will be “SALSA” because we have the most requests for this dance. Please fill out the form below to register or contact us if you have any questions about the group classes
IT’S A CONTINUOUS GROUP CLASS, SO YOU CAN JUMP IN ANYTIME
Benefits of ballroom dance group classes
Ballroom dance is a wonderful form of exercise and can provide excellent mental and physical benefits to those who take part in it. It’s also a popular form of socializing among students. Ballroom dance classes can be extremely beneficial to students of all ages, especially at university where most students have free time.
The benefits of ballroom dance group classes are easy to realize. Fun, exercise and meeting people are natural outcomes of social dancing. Dancing opens doors at social events and private functions. People of all ages can learn to dance. Many students have reported weight loss, increased flexibility, enhanced strength, better posture, increased self confidence, lowered blood pressure, increased energy and endurance, and a more positive mood. Some students have been referred by their physicians, or recommended to continue dancing due to the benefits they have experienced.
Ballroom dancers can also learn to appreciate the art of dancing as they improve their fitness level through regular lessons. Many students enjoy the social aspect of ballroom dance group classes; however, that doesn’t stop them from enjoying the camaraderie that comes with it either. The endorphins produced during class help increase endorphin levels significantly for both physical and mental benefits. This makes regular ballroom dance classes highly enjoyable for most students who partake in them. They quickly gain a genuine love for the activity once they start genuinely enjoying it themselves after some time passed
Everyone excels after taking ballroom dance classes as the lessons help improve overall physical health. The ballroom dance group classes promote a strong and healthy heart and solid cardiovascular system. Regular ballroom dance classes also help reduce cholesterol levels and keep blood pressure under control. Plus, the social aspect of the class encourages students to make healthy choices with respect to food and alcohol consumption. Regular ballroom dance classes are extremely beneficial for everyone involved.
Students learn to work as a team to create new dance moves through ballroom dance classes. This can be an important skill for future employment opportunities. Most professional dancers start their career by taking specialized dance lessons before joining a professional ballet, jazz or Latin American dance company. Students also learn how to socially interact with other dancers during class via etiquette and networking skills courses. This helps them secure employment with private or corporate events after they graduate from university. The skills they gain while learning how to perform during class transfer directly to their career success.
Ballroom dance is an excellent way for any student to improve their overall health and fitness level while developing teamwork, patience, and creative abilities at the same time! Both physical and mental benefits accrue over time as regular ballroom dance classes help train your body correctly while building self-confidence at the same time. Anyone looking to gain these advantages should definitely consider taking ballroom dance classes!
Our ballroom dance group classes will be held at the DANCE OBSESSION SCHOOL OF DANCE located at: 8912 N Military Try, Palm Beach Gardens, FL 33410.