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Ballroom Dance Group Classes

Class schedule 3

Ballroom Dance Group Classes

A group class can be a fun way to learn how to dance and mingle with others with the same interest. Palm Beach Dancing will be offering ballroom dancing group classes starting April 20th, 2023 at 8pm. Please fill out the form below to register or contact us if you have any questions about the group classes.



Are you ready to add some excitement to your life? Do you want to learn how to move to the vibrant rhythms of Salsa music and connect with others on the dance floor? Look no further than Salsa 100! JOIN US EVERY THURSDAYS AT 8PM.

Salsa 100 Mastery Join us for 10 weeks of Salsa classes every Thursday at 8p

Our comprehensive Salsa dance syllabus is designed for anyone who wants to learn how to dance to Salsa music. With 100 steps divided into five groups and ten levels, our program covers all the basics, intermediate and advanced techniques, and solo figures you need to become a skilled and confident Salsa dancer.

Whether you’re a complete newcomer to Salsa or a seasoned dancer looking to refine your skills, our expert instructors will guide you every step of the way. You’ll learn foundational moves like underarm turns, cross body leads, and open breaks in the Newcomer Group before progressing to more advanced steps like foot changes, sweetheart, and quick spin in the Intermediate Group.

In the Advanced Group, you’ll be introduced to new concepts like solo figures and how to apply them with a partner. And in the Master Group, you’ll master intricate footwork like syncopated steps, toe heel crosses, and leg wraps that will leave your audience in awe.

But Salsa 100 isn’t just about learning the steps. We’ll also teach you the technique you need to understand the music and lead and follow your partner with confidence and grace. With our program, you’ll be able to express yourself rhythmically and connect with others on the dance floor like never before.

So what are you waiting for? Join Salsa 100 today and discover the joy and excitement of Salsa dancing. With our comprehensive syllabus and expert instructors, you’ll be dancing like a pro in no time!

Benefits of ballroom dance group classes

Ballroom dance is a wonderful form of exercise and can provide excellent mental and physical benefits to those who take part in it. It’s also a popular form of socializing among students. Ballroom dance classes can be extremely beneficial to students of all ages, especially at university where most students have free time.

The benefits of ballroom dance group classes are easy to realize. Fun, exercise and meeting people are natural outcomes of social dancing. Dancing opens doors at social events and private functions. People of all ages can learn to dance. Many students have reported weight loss, increased flexibility, enhanced strength, better posture, increased self confidence, lowered blood pressure, increased energy and endurance, and a more positive mood. Some students have been referred by their physicians, or recommended to continue dancing due to the benefits they have experienced.

Ballroom dancers can also learn to appreciate the art of dancing as they improve their fitness level through regular lessons. Many students enjoy the social aspect of ballroom dance group classes; however, that doesn’t stop them from enjoying the camaraderie that comes with it either. The endorphins produced during class help increase endorphin levels significantly for both physical and mental benefits. This makes regular ballroom dance classes highly enjoyable for most students who partake in them. They quickly gain a genuine love for the activity once they start genuinely enjoying it themselves after some time passed.

ballroom dance group classes

Everyone excels after taking ballroom dance classes as the lessons help improve overall physical health. The ballroom dance group classes promote a strong and healthy heart and solid cardiovascular system. Regular ballroom dance classes also help reduce cholesterol levels and keep blood pressure under control. Plus, the social aspect of the class encourages students to make healthy choices with respect to food and alcohol consumption. Regular ballroom dance classes are extremely beneficial for everyone involved.

Students learn to work as a team to create new dance moves through ballroom dance classes. This can be an important skill for future employment opportunities. Most professional dancers start their career by taking specialized dance lessons before joining a professional ballet, jazz or Latin American dance company. Students also learn how to socially interact with other dancers during class via etiquette and networking skills courses. This helps them secure employment with private or corporate events after they graduate from university. The skills they gain while learning how to perform during class transfer directly to their career success.

Ballroom dance is an excellent way for any student to improve their overall health and fitness level while developing teamwork, patience, and creative abilities at the same time! Both physical and mental benefits accrue over time as regular ballroom dance classes help train your body correctly while building self-confidence at the same time. Anyone looking to gain these advantages should definitely consider taking ballroom dance classes!

Our ballroom dance group classes will be held at the DANCE OBSESSION SCHOOL OF DANCE located at: 4372 Northlake Blvd, Palm Beach Gardens, FL 33410.

Please note that our first group class will be starting on April 20th. If you prefer private dance lessons instead, please give us a call at 561-295-8575. Thank you.